The Transformative Power of Silence

This week, I had the privilege of spending three nights at the Abbaye Sainte Marie de la Pierre qui Vire, nestled within the tranquil forests of the Morvan in Burgundy (France). This Benedictine abbey is a haven for those seeking spiritual depth, home to a devoted community of Christian Catholic Monks whose daily rhythm is shaped by prayer, work, and genuine hospitality—each act inspired by the Gospel and the Rule of Saint Benedict.

The Transformative Power of Silence
Stepping into silence was a profound blessing—a sacred space where distraction faded and clarity emerged. The retreat gathered monks, priests, and participants from across France, believers and non-believers alike. Sharing this environment highlighted the universal hunger for reflection and renewal beyond differences in background or faith.


Throughout my stay, I explored a thought-provoking book on the meaning of silence (The Little Monk and the Famous Question of Silence by Zacharias Heyes) and spent time observing monks. This retreat didn’t just deepen my faith—it profoundly renewed my body and spirit, and reminded me how vital nature and quietude are for my well-being.


As the Benedictine monk Zacharias Heyes reminds us in his book The Little Monk and the Famous Question of Silence: “With God, everything is said in silence.”

Lessons from the Monastery for Coaches & Leaders

  • Intentional Silence as Renewal: Making space for genuine quiet enables the “voice within” to surface with clarity, fostering deep renewal and insight—key for both personal evolution and professional effectiveness.

  • Daily Rhythms of Prayer and Reflection: Marking each day with mindful pauses or rituals can anchor us, reducing stress and enhancing creative focus.

  • Community and Presence: Experiencing authentic presence—be it over prayer, conversation, or shared meals—reminds us of the strength found in community, attentive listening, and empathy.

  • Nature as Restoration: Immersing oneself in natural surroundings is a powerful catalyst for restoring balance, enhancing well-being, and sparking new ideas.

  • The Value of Slowing Down: True growth, whether for ourselves or those we lead, often requires us to step back, rest, and create space for deep listening.

An Invitation to Reflect and Share
As I continue seeking Christ, positioning myself to hear from God, writing my book, The Voice Within, and supporting others on their coaching journeys, this retreat reaffirmed just how essential it is to cultivate intentional spaces for silence and reflection. These practices are not just for monastic life—they are invaluable tools for leaders, coaches, and anyone committed to purposeful and resilient living.

Have you ever spent time in an abbey or monastery?
What insights did you gain about yourself, your work, or your life’s direction through that experience? I’d be grateful if you shared your reflections and stories in the comments. Your perspective could inspire and support others who are contemplating their own journey of self-discovery.

Let’s continue building professional and personal spaces where silence, clarity, and authentic connection can flourish—igniting growth that resonates far beyond the walls of any abbey.

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